Honey pomelo on a white plate next to peeled fruit.
Interesting Info

Honey Pomelo


I love all things citrus and one of my favorite citruses is pomelo. There are several varieties of pomelo, Siamese Pink, Siamese Sweet, Chandler, Oroblanco, Tahitian, and a handful of others one of which is a classic pink pomelo that is green on the outside and pink in the middle. In this article, I will talk all about the Honey Pomelo.

Learn all about the amazing Honey Pomelo, where it comes from and where it grows, what the nutritional benefits are, how to eat it, and what it tastes like. It is one awesome citrus. On to the information!

Where does the Honey Pomelo come from and where does it grow?

World map with different indicators pointing to certain countries.

The pomelo (citrus maxima) is the largest of the citrus in the family Rutaceae. Pomelos are natural and not a hybrid fruit. They are also known as Pummelo, Shaddock, Jabong, Jambola, Bhogate, and Chakota, in different countries. They grow all around the world but are native to Southeast Asia.

Large yellow honey pomelo on a white plate.

The Honey pomelo variety is also native to Southeast Asia. It is widely cultivated in China and many tropical regions in the world as well as places in the United States like California, Florida, Hawaii, Texas, and Arizona. I read somewhere that the US is now the largest producer of pomelo.

The particular honey pomelo shown here in my article came from China. The common household grower can grow these in US Department of Agriculture zones 9 and above.

The trees grow from 15 to 50 feet in height.

What are the nutritional benefits?

Health benefits for honey pomelo

As indicated in the image above there are several health benefits that come with this titan of citrus fruit. They are highly nutritious:

  • Excellent source of Vitamin C, Copper, and Potassium
  • Powerful antioxidant
  • Helps regulate fluid balance and blood pressure
  • Full of fiber
  • May help promote weight loss
  • May boost heart health

These and more benefits can be on Healthline.

How to eat Honey Pomelo

Hand slicing the top off a honey pomelo

In order to eat the honey pomelo and other pomelos you can’t just peel it like you would an orange or lemon. The peel and pith (white part) combined are really thick. So there are a few techniques for eating several of which I outline in this pink pomelo article.

Begin by cutting the top off of the honey pomelo. It usually has a bit of a dome on the top side and isn’t completely a sphere. And this is where the stem was connected to the fruit. Just go down about half of an inch and slice it off.

Hand with knife scoring the sides of a honey pomelo

Next, take your knife and slice down about 1-quarter of an inch into the fruit the whole length of it. Do this 4 or 5 times around the pomelo, similar to how you eat a pomegranate.

Thumbs pulling off the peel of the pomelo

Now use your thumbs to detach the top of the peel and pith from the fruit and press and pull down to remove it from the fruit. Do that with all of the segments.

Peeled honey pomelo on a wooden cutting board.

Now you are left with a “flower” shape. Completely remove the peels from the bottom of the fruit. Then put your thumbs in the top hole and grab the fruit and pull it in half.

Pulled in half honey pomelo on a wooden cutting board.

Now you can see the inside of the fruit and its vesicles which are what you eat. I don’t recommend eating the white part or pith. It is very bitter, although it is edible and you certainly can eat it if you wish.

Hands holding a chunk of honey pomelo

Now all you need to do is pull away a segment and then peel the remaining pith from the vesicles. One thing you will notice is you won’t get a bunch of juice everywhere. The texture is fairly dry which is interesting. You will rarely if ever squirt juice in your eye when opening honey pomelos up.

You can eat it as is, put it in a fruit salad, or on top of a classic salad, you can also throw it in your juicer.

What does honey pomelo taste like?

Peeled honey pomelo vesicles in a container.

First of all, if you love grapefruit you are going to love the Honey pomelo. It is not super juicy, but still has a bit of a juicy taste. It is not at all bitter like grapefruits can be. And there is a slight hint of a honey taste and is actually pretty sweet.

They are also very filling, once one of them is completely peeled and the vesicles removed, it fills up a large bowl. It easily makes about 4 servings.

The honey pomelo is very pleasant to eat and is among my favorite citrus. If you get the chance, pick yourself up one and give it a try. They can be fairly expensive. I pay anywhere from $5 to $8 for one fruit and usually find them at my local H-Mart which is an international supermarket chain here in the United States. Enjoy!

Watch the video I made about the Honey Pomelo!

How to Eat Honey Pomelo | Taste Test

Here are other interesting fruit articles that you may be interested in:

Egg Fruit

Gaya Melon

Acerola Cherry

Santa Claus Melon


  1. This was so interesting! I’ve seen those big boys hanging out at the supermarket, but hate to spring for the money on one, if it’s not going to be yummy. Besides the great pics of exactly how to break it down, your description of these honey pomelos as being less bitter than grapefruits, and actually fairly sweet with a hint of honey … ok!! That sounds like a winner! Thanks for inspiring (and informing) me!

  2. I never even knew about this fruit! I saw this post and went out to look for it immediately! Which stores usually carry this?

  3. I love pomelos! I bought some at the market and love this recipe, thank you!

Leave a Comment

Your email address will not be published. Required fields are marked *


This site uses Akismet to reduce spam. Learn how your comment data is processed.