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+ servings
Stack of cinnamon french toast sticks on a plate.
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5 from 3 votes

Cinnamon French Toast Sticks

If you like French Toast you will love these Cinnamon French Toast sticks. They are so incredibly easy to make and taste amazing. You only need 5 ingredients as well!
Prep Time15 minutes
Cook Time6 minutes
Total Time21 minutes
Course: Breakfast, Brunch, Snack
Cuisine: American, French
Keyword: bread, easy, sweet
Servings: 2 people
Calories: 333kcal
Author: Matt Taylor


  • Knife
  • Cutting board
  • Bowl
  • Whisk
  • Tongs
  • skillet or griddle


  • 4 slices of thick bread I use Texas Toast style
  • 3 large eggs
  • 2 to 3 tbsp milk whole, 2%, almond, etc. (30 to 45ml)
  • 1/2 tsp vanilla extract optional
  • 1 to 2 tsp of ground cinnamon 2 to 4g
  • 1/2 cup sugar doesn't have to be exact
  • 1 tbsp of butter or oil 14g
  • Dips - maple syrup strawberry sauce/syrup, chocolate sauce/syrup


  • Add a skillet to the burner and set the heat to medium. Also add the dollop of butter. You may use cooking spray too if you like.
  • Add the eggs, milk, and a few shakes of ground cinnamon in a medium bowl and whisk together. You can add a bit of vanilla extract too if you like.
  • Trim the crust off of the bread, or leave it on if you like. then cut it into three "sticks". I like to use thick bread.
  • Add the sugar to a pie plate or other plate along with the cinnamon and whisk until mixed.
  • Dip the bread "sticks" into the egg mixture just until each side is coated, don't let them soak very long, otherwise they will get soggy and may fall apart on you.
  • Now add the sticks to the skillet and brown all sides of it. It will take 4 to 6 minutes or so, total, about a minute per side. Keep turning each side with tongs.
  • Once cooked, roll them in that cinnamon and sugar mixture. And maybe roll a few in powdered sugar.
    Serve them with little bowls of syrups, like maple, strawberry, berry, chocolate, etc. Any of your favorite toppings for French Toast. Enjoy!



NOTE: The calories will vary depending on the bread that you use, if you keep the crust or not, and the dips that you use. 
list of nutritional facts for cinnamon french toast sticks


Calories: 333kcal